Resources

Instagram

Happy As a Mother

@_happyasamother

Pooja Lakshmin, MD

@womensmentalhealthdoc

Dr. Ream

@psychedmommy

Postpartum Together

@postpartumtogether

Paula Kuka

@common_wild

Postpartum Stress Center

@postpartumstress

Postpartum Support International @postpartumhelp

NYT Parenting

@nytparenting

Mom Brain Therapist

@mombrain.therapist

Alexandra Sacks, M.D.

@alexandrasacksmd

Motherhood Understood @motherhoodunderstood

Not Safe For Mom Group @notsafeformomgroup

Little House Calls

@littlehousecalls

Seed and Sew

@seed.and.sew

Free Black Motherhood

@freeblackmotherhood

Podcasts

Motherhood Sessions

Alexandra Sacks, M.D.

The Longest Shortest Time

Hillary Frank

Fourth Trimester Podcast

Sarah Trott & Esther Gallagher

Motherhood Every Kind of Way

Lynnette Li & Magda Morales

Mom and Mind

Katayune Kaeni, Psy.D.

Respectful Parenting: Unruffled

Janet Lansbury

The Doubleshift

Katherine Goldstien & Angela Garbes

The Pelvic Health Podcast

Lori Forner, BScH, MPhtySt

Mothering The Mother

Alison Barker

The Postpartum Revolution

Annie Hopkins, PT, RYT

Books

What No One Tells You: A Guide To Your Emotions from Pregnancy to Motherhood

Alexandra Sacks, MD & Catherine Birndorf, MD

Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers

Karen Kleiman, MSW

Buddhism for Mothers: A Calm Approach to Caring for Yourself and Your Children

Sarah Napthali

Like a Mother: A Feminist Journey Through the Science and Culture of Pregnancy

Angela Garbes

The Birth Of A Mother: How The Motherhood Experience Changes You Forever

Daniel N. Stern

The Postnatal Depletion Cure: A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy - for Mothers of Newborns, Toddlers and Young Children

Dr. Oscar Serralach

 

Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood and Trusting Yourself and Your Body

Erica Chidi Cohen

 

The Fifth Trimester: The working Mom’s Guide to Style, Sanity, and Big Success After Baby

Lauren Smith Brody

 

To Have and to Hold: Motherhood, Marriage, and the Modern Dilemma

Molly Millwood

 

Mother Shock: Loving Every (Other) Minute of It

Andrea J. Buchanan

 

The Conscious Parent

Shefali Tsabary, PhD

 

Mumlife

Paula Kuka

Contact Me

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917-670-3290
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