Resources
North Shore Women's Support
@nswomenssupport
Happy As a Mother
@_happyasamother
Pooja Lakshmin, MD
@womensmentalhealthdoc
Dr. Ream
@psychedmommy
Postpartum Together
@postpartumtogether
Paula Kuka
@common_wild
Postpartum Stress Center
@postpartumstress
Postpartum Support International @postpartumhelp
NYT Parenting
@nytparenting
Mom Brain Therapist
@mombrain.therapist
Alexandra Sacks, M.D.
@alexandrasacksmd
Motherhood Understood @motherhoodunderstood
Not Safe For Mom Group @notsafeformomgroup
Little House Calls
@littlehousecalls
Seed and Sew
@seed.and.sew
Free Black Motherhood
@freeblackmotherhood
Podcasts
Motherhood Sessions
Alexandra Sacks, M.D.
The Longest Shortest Time
Hillary Frank
Fourth Trimester Podcast
Sarah Trott & Esther Gallagher
Motherhood Every Kind of Way
Lynnette Li & Magda Morales
Mom and Mind
Katayune Kaeni, Psy.D.
Respectful Parenting: Unruffled
Janet Lansbury
The Doubleshift
Katherine Goldstien & Angela Garbes
The Pelvic Health Podcast
Lori Forner, BScH, MPhtySt
Mothering The Mother
Alison Barker
The Postpartum Revolution
Annie Hopkins, PT, RYT
Books
What No One Tells You: A Guide To Your Emotions from Pregnancy to Motherhood
Alexandra Sacks, MD & Catherine Birndorf, MD
Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers
Karen Kleiman, MSW
Buddhism for Mothers: A Calm Approach to Caring for Yourself and Your Children
Sarah Napthali
Like a Mother: A Feminist Journey Through the Science and Culture of Pregnancy
Angela Garbes
The Birth Of A Mother: How The Motherhood Experience Changes You Forever
Daniel N. Stern
The Postnatal Depletion Cure: A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy - for Mothers of Newborns, Toddlers and Young Children
Dr. Oscar Serralach
Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood and Trusting Yourself and Your Body
Erica Chidi Cohen
The Fifth Trimester: The working Mom’s Guide to Style, Sanity, and Big Success After Baby
Lauren Smith Brody
To Have and to Hold: Motherhood, Marriage, and the Modern Dilemma
Molly Millwood
Mother Shock: Loving Every (Other) Minute of It
Andrea J. Buchanan
The Conscious Parent
Shefali Tsabary, PhD
Mumlife
Paula Kuka